Half and Full Marathon Training

Wednesday, February 4th, 2017

Kickoff: Wednesday, February 1, 2017 at Fleet Feet Sports Tacoma, 6PM

Practices: Wednesdays at 6PM and Saturday at 6:30AM 

*Times will vary according to distance

Tami Christensen 

Tami Christensen lives in Gig Harbor, Washington. She was educated as an accountant, but after a decade of working as a CPA in corporate America, she now finds the joy in caring for her four children.  While running marathons is her passion, she considers motherhood the best cross-training program.  Nothing heals the body like housework and nothing heals the heart like sticky kisses, warm snuggles, and tight hugs from her kids. Tami is dreaming bigger and working harder for the next big goal.  After all, the journey has just begun...

 

"Only those who will risk going too far can possibly find out how far one can go."

-T.S. Eliot

Full and Half marathon 

Goal Full and Half Marathon: Tacoma City Full and Half Marathon April 30th 2017
Participants get 20% off registration for the Tacoma City half or full marathon! 
www.tacomacitymarathon.com 

 

2017 registration now open

 

Training Locations
Fleet Feet Sports Tacoma: 3812 N 26th Street, Tacoma 98407

Cost: $150 – *Does not include race entry.  

  • Signature Fleet Feet Technical T-Shirt
  • Bi-Weekly Coached Training
  • VIP Tent on race day
  • Bio-mechanic Analysis
  • In Depth Clinics
  • Training manual with workout descriptions and a training calendar
  • Hydration Station and Nutrition for training runs
  • A safe and supportive environment for all athletic abilities that builds lasting camaraderie and friendships
  • A flexible workout program, breaking your training down week by week and day by day
  • unlimited access to coaches
  • Training runs led by experienced coaches and mentors who run with you and keep you motivated and help you along the route
  • FUN!!! You will be amazed at your progress!


Clinics
Strength Training and Common Running Injuries: demo at the sponsor's clinic 
Discount: Get coupons for various clinics throughout the program. 
Nutrition for Training: What to eat and drink before, during and after training
Race Day Prep: Everything you need to know about race day with your Fleet Feet Coaches

*Participants must be able to maintain at least at 14:00 Minute/Mile for long distance paces.  Half marathoners need to be at 6 mile base and full marathoners need to be at 8 mile base before the start of the program.  This is not run walk interval training. 

Sorry no refunds*

Meet the Mentors


Alex Lesher, Half/Full Marathon



Kriss Schatza, Half/Full Marathon, "The miracle isn't that I finished, it's that I had the courage to start"

 


Michelle Kester, Half Marathon, "There's really no such thing as bad weather; only different kinds of good weather."

 

 

 

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